Irritable Bowel Syndrome (IBS) is a digestive disorder characterized by symptoms such as abdominal pain, bloating, and irregular bowel movements. Ayurvedic treatment for IBS focuses on balancing the body's doshas, particularly Vata, which is often implicated in digestive issues. Remedies include herbs like Triphala, Amla, and Guduchi, which help soothe the digestive system, reduce inflammation, and promote regular bowel movements. Ayurveda also recommends dietary changes, such as avoiding heavy, spicy foods, and incorporating light, easily digestible meals. Additionally, stress reduction techniques, including yoga and meditation, are vital components of treatment to promote overall digestive health and harmony.

Irritable Bowel Syndrome (IBS) is a digestive disorder characterized by symptoms such as abdominal pain, bloating, and irregular bowel movements. Ayurvedic treatment for IBS focuses on balancing the body's doshas, particularly Vata, which is often implicated in digestive issues. Remedies include herbs like Triphala, Amla, and Guduchi, which help soothe the digestive system, reduce inflammation, and promote regular bowel movements. Ayurveda also recommends dietary changes, such as avoiding heavy, spicy foods, and incorporating light, easily digestible meals. Additionally, stress reduction techniques, including yoga and meditation, are vital components of treatment to promote overall digestive health and harmony.

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